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For most couples, maintaining a long and happy relationship is not easy. No matter how happy and exciting the first year is. Sexual satisfaction must change over time, especially for couples who have been married for many years. It's normal and happens all the time. Having sex with the same person for 40 or 50 years can get boring, and nothing kills a relationship like boredom.

Sex plays an important role in our lives and a good sex life will make you happy and feel loved. When this becomes boring for you and your man, you need to find a way to add fun to your sex life.<o:p></o:p>

In this article, we offer 8 of the best ways to change things up so you can keep your sex life exciting and fresh.<o:p></o:p>

1. Share your sexual fantasies<o:p></o:p>

Don't be embarrassed about what you want. When you are in an intimate relationship, you can tell him how you feel without fear and share your sexual fantasies and thoughts and ideas. If you want to try a threesome, tell him. If you want to try some new sexual positions, tell him, if you like to role play, tell him.<o:p></o:p>

If you don't want to sit down and talk about it, you can write a letter, write a note, and email it to your partner. Let him know what you need and how it can add to your affection. The excitement will fade with time, but if you put in a little effort, you will feel happy again.<o:p></o:p>

Clear communication takes the guesswork out of the relationship, avoids misunderstandings, alleviates resentment and frustration, and increases sexual satisfaction in the relationship.<o:p></o:p>

Share your sexual fantasies<o:p></o:p>

2. Bring in a new sex toy <o:p></o:p>

Sex toys are an easy and inexpensive way to improve your sex life. For single men, sex toys can help them masturbate, which is the easiest way for most people to have an orgasm. Some people may think that bringing sex toys into the bedroom is strange and uncomfortable for your couple. But with sex toys, you'll know how to please your partner and get to know her body better. <o:p></o:p>

There are many erotic toys on the market, such as vibrators, dildos, realistic sex dolls, and more. Using sex toys during foreplay will make you both hot.<o:p></o:p>

Vibrators and dildos are cheaper than life-like sex dolls, but you won't be able to feel the real sexual experience. Sex dolls are realistic sex toys with lifelike faces and ultra-perfect bodies. If you are on a budget and buying a younger sex doll is easy to store and move around, if you prefer something sexier and more mature with larger breasts, then BBW sex dolls are your type.<o:p></o:p>

Bring a toy to add to the fun and enhance the encounter with your partner in bed. Many couples also buy sex dolls and find it exciting and fun to bring someone into their bedroom as a safe way to have fun instead of inviting another person to join the threesome. They find dolls are a safe way to introduce another partner because there is no emotion. It's sexual exploration without cheating. If you are willing to try something new, then realistic sex dolls would be a start.<o:p></o:p>

3. Role play<o:p></o:p>

Do you have fantasies about anime characters or movie characters like Superman or Supergirl? Many people have sexual fantasies about superheroes or movie stars. Role-playing will satisfy your sexual desires and rewrite your sexual history, which will turn him on and make him attracted to you. Role-playing can interactively enhance intimacy between partners. Before engaging in any type of role play, you and your partner must have a serious conversation, find some common interests, establish boundaries, set safe words, and buy costumes. It also helps develop a sense of collaboration, which deepens your sense of connection and intimacy outside the bedroom.<o:p></o:p>

Role play<o:p></o:p>

4. Plan a special date night<o:p></o:p>

When was the last time you had a date night with your partner? For married couples, regular dates are important to keep the passion alive in the marriage. Planning a special date night will allow you to focus on your partner, no more chores, no more kids fighting. Put on a nice dress and delicate makeup to look gorgeous. There are plenty of date ideas for a sleepover, such as watching a romantic movie, finding a room, going to a bar or making dinner reservations for the finest restaurant in your city.<o:p></o:p>

Plan a special date night<o:p></o:p>

5. Change up your regular sex positions<o:p></o:p>

After a long day at work, having sex with your partner becomes a boring routine. Sometimes you're not even in the mood because you always use the same position - missionary. Changing sex positions doesn't always mean intercourse, but oral sex, anal sex (if you're comfortable with it), and breast sex may change your sex life. Here are some exciting sex positions worth trying.<o:p></o:p>

What's more, try spending your tense moments somewhere other than the bedroom to keep your sex life good. Taking it out of the house is exciting, and you can try putting it in your backyard, your kitchen, your car, in front of the window, on the balcony and anywhere else that turns you on.<o:p></o:p>

Change the regular sex position<o:p></o:p>

6. Create the right atmosphere<o:p></o:p>

The stress of working long hours disrupts a couple's romantic relationship. Creating an intimate setting can help you and your partner get into the mood for sex quickly. <o:p></o:p>

Scent<o:p></o:p>

Light scented candles to give the room a fresh scent. Scents such as vanilla and cinnamon are more effective in creating an intimate environment and unleashing your sensuality.<o:p></o:p>

Dim the lights<o:p></o:p>

Lighting is essential to creating a romantic atmosphere. We find that many people prefer dim lighting to bright lighting because they can be more adventurous and courageous to do things they can't do during the day. <o:p></o:p>

Take a shower<o:p></o:p>

During intercourse, your partner will smell better. If you are comfortable with anal or oral sex, then you both need to take a shower. Some couples like to shower together as their sexual foreplay, and it can bring you both closer and excited for the next scene.<o:p></o:p>

Create the right atmosphere<o:p></o:p>

7. Flirtatious text messages or messages<o:p></o:p>

A sexy text message to her will get your girl's heart racing, keep her thinking about you, and take your relationship to the next level. Pretending you are strangers and flirting with each other will heat things up, which will definitely make the usual days more exciting. But you'll have to be more creative with what you say to make her smile or get horny. It's important to let your partner know what you're thinking, and it's much more fun to communicate via text than to say it face-to-face.<o:p></o:p>

Flirtatious text messages or messages<o:p></o:p>

8. Unexpected gifts<o:p></o:p>

No one can say no to a gift, especially an unexpected gift that will surprise and delight your partner even more. Happy wife, happy life. Buying her a bag she loves, a flower, or anything you've handmade that will make her cry can help build intimacy.<o:p></o:p>